FITNESS FIRST THE PALM Dubai
TRY OUT 3 COOL NEW THINGS INTRODUCED BY FITNESS FIRST AT THEIR NEW CLUB FITNESS FIRST THE PALM
The daily workout routine will never be the same again thanks to a host of pioneering exercise and club concepts launched by Fitness First Middle East. The brand is introducing an impressive array of technologically driven programs and facilities at its new club in Nakheel Mall, Palm Jumeirah, offering a glimpse into the future of Fitness First clubs in the region.
Among new concepts guests can check out Kube – the cubed and wall-less workout studio likened to a silent disco for fitness, Hot Studio – a yoga studio powered by an ingenious infrared heating system to obtain natural warmth and the highly anticipated first 3D Body Scanner by Fitness First.
A boutique HIIT studio without walls, KUBE uses lighting techniques to create a bright white cube that sets the stage for a workout like no other. KUBE consists of four stations featuring a range of specialist equipment including the VersaClimber cardio machine, the Fitbench multipurpose workout bench, and the Octane AirdyneX fitness exercise bike. And in a first for any Fitness First program, users will be able to actively recover in preparation for the next station using the Theragun handheld massage gun. The wireless audio system allows users to push to the beat of their own playlist with a direct link to the coach, while the rest of the gym floor remains un-impacted by the class.
Delivering all the benefits of traditional classes but in a hot environment, Hot Studio helps to reduce warm-up time and delivers workouts with extra intensity. The studio is powered by an ingenious infrared heating system that warms the body directly rather than heating the air. The result – a feeling like the natural warmth of sunlight rather than the stuffy hot air found in conventionally heated studios. A range of ‘hot’ classes including Hot Power Vinyasa, Yoga with weights and restorative yoga strengthen the cardiovascular system by increasing heart rate while eliminating toxins.
3D Scanner by Fitness First
In another example of Fitness First’s tech-driven approach, members can obtain a pinpoint analysis of their body shape, posture, and composition. 3D body scanner measures fat/muscle mass, overall body circumference and provides a three-dimensional digital full-color avatar. Users simply stand on a revolving turntable and let the scanner do its work. After three rotations the process is complete, and a detailed analysis is sent to mobile devices.
The 1,652 square meter club is home to other amazing concepts including BOX, SPIN, and GX Studio, along with a private ladies’ only gym. Be a part of the future of fitness and join the lifestyle at Fitness First, The Palm!
Visit https://uae.fitnessfirstme.com/find-a-fitness-club/dubai/the-palm-dubai for a free trial.